Why Multitasking Is Your Biggest Enemy?

By multitasking nowadays, you lose more time than you gain. Did you know that doing many things at once can negatively affect your concentration and creativity?

Have you ever seen a juggler in a circus who has all the balls in the air at the same time, checks his email at the same time, replies to messages from friends on social media, and maybe even drinks coffee at the same time? I don’t think so!

In today’s world, overloaded not only with information but also with possibilities, many of us feel pain and frustration resulting from the fact that we take on more and more responsibilities. Even worse, we do it even though no one is asking us to.

In this way,multitasking becomes a habit that blocks us from achieving 

So why do we still multitask? Zheng Wang, who conducts research at Ohio State, claims that this is due to habitual needs. In a situation where we often fall into multitasking, we get more and more used to it.

Have you ever seen a juggler in a circus who has all the balls in the air at the same time, checks his email at the same time, repfrom  Whatsapp Mobile Number List acclies to messages from friends on social media, and maybe even drinks coffee at the same time?

This skill, according to experts, is crucial when it comes to improving our efficiency.

Unfortunately, more and more people believe that by doing more things at once, they will achieve their goal faster, or even several of them. Surrounded by several computer monitors, constantly chasing the time that is always missing, they fall into a trap that has already become a modern lifestyle.

Here are some proofs to bust the myth of multitasking and change your habits.